Get back to doing what you love.
One-on-one care from doctors of physical therapy who find the cause of your pain, treat it hands-on, and build the strength to keep it from coming back.
5.0 · 118 reviews on Google
How we help
Five ways we get you moving again, all one-on-one with a licensed physical therapist.

Orthopedic Physical Therapy
Targeted care for joint, muscle, and nerve pain — so you can move and feel your best again
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Performance & Sports Injury Prevention
Train smarter, move better, and stay in the game all season long
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Running Analysis
Discover what your walk or run is telling us — and fix what's holding you back
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Dry Needling
Release stubborn muscle tension, reduce chronic pain, and accelerate your recovery
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Cupping Therapy
Lift tension from deep tissue, restore circulation, and speed up your body's natural healing
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Blood Flow Restriction Training
Build real strength with light weights, even when your body can't handle heavy loads yet
Learn moreWhere it hurts
Start with the area that is bothering you. Each page explains common causes, what treatment looks like, and when to get help.
Back pain & sciatica
Low back pain, stiffness and pain that travels down the leg.
02Neck pain & headaches
A stiff, sore neck and headaches that start at the base of the skull.
03Shoulder pain
Pain reaching overhead, sleeping on your side, or lifting.
04Hip pain
Groin, outer hip or buttock pain when walking, climbing stairs or sitting.
05Knee pain
Pain with stairs, squats, running, or after a twist or fall.
06Foot & ankle pain
Ankle sprains, heel pain and Achilles pain that keep you off your feet.
07Sports injuries
Strains, sprains and overuse injuries, with a clear path back to play.
08Post-surgical rehab
Rehab after joint replacements, ACL repairs, shoulder surgery and more.
What happens when you reach out
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Free Discovery Call
We start with a quick phone call to learn about your pain, your goals, and whether we're the right fit for you — no pressure, no commitment.
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Comprehensive Initial Evaluation
Your first visit is a deep dive. We assess your movement, posture, strength, and pain to build a complete clinical picture before designing your plan.
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Hands-On Treatment Begins
We get to work immediately with manual therapy and targeted exercises. Most patients begin feeling a difference within the first few sessions.
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Progressive Rehabilitation
As you improve, we evolve your program — increasing challenge and building the strength and movement quality you need to stay pain-free for the long haul.
What patients say
I was struggling with serious pain and weakness in my left knee — simple things like walking up stairs were tough, and I couldn't do squats anymore without pain. Dr. Leslie Garcia designed a plan that focused on rebuilding strength and control. Now I'm building back better every workout and able to do squats pain free. If you're struggling with any type of body pain, come see Dr. Leslie Garcia — they will make you feel like family.
You know right away when you find someone that actually cares about helping you improve versus someone who just follows old methodologies. Dr. Gomez really understands that not all injuries are the same and won't offer a cookie-cutter program. She even designed a custom workout program for me on the days I didn't have therapy. She helped me feel comfortable in my body again and regain confidence in moving without the fear of pain and re-injury. I can't thank her enough.
I came in with back pain that was really affecting my daily life, and now I'm feeling so much stronger and completely pain-free. Gina was very knowledgeable, supportive, and truly took the time to make sure I understood my exercises and progress. Everyone in the clinic is friendly and welcoming, which made every visit something I actually looked forward to. I'm so grateful for the care I received — I highly recommend them!
My daughter was consistently measuring up on her scoliosis Cobb angle for more than a year. Once she started Physical Therapy with Powerhouse, her scan came back considerably lower and she avoided being braced. We are so happy with the results and the custom therapy treatments developed for her. We strongly recommend Powerhouse Physical Therapy for any patient suffering from scoliosis.
Dr. Leslie addressed my golfer's elbow with a lot of attention to detail. She allowed me to provide all the examples I could think of that exacerbated pain. The approach involved multiple plans of attack with future-proof strategies to avoid the injury coming back. I appreciate Dr. Leslie also providing digital documentation of what we discussed in our sessions, so I have a catalog of the processes and methods I needed to get back to 100%. Definitely recommend Powerhouse!
I had an amazing experience with Sandra at Powerhouse PT! She is incredibly knowledgeable and attentive, and thanks to her expertise, my shoulder has improved in ways I never thought possible. I can now move and perform tasks that I struggled with for years. Sandra’s personalized approach and dedication truly made a difference in my recovery. I’m beyond grateful for her help and highly recommend her to anyone looking for an exceptional physical therapist!
Dr. Sandra and Gina did a great job in helping Eva get back to the hustle and bustle of athletics with much less back pain and greater awareness of proper body mechanics, posture, and improved strength.
Before starting my appointments, I was very concerned with my form while running. I would get injured often and couldn't maintain consistent training. After a few weeks I noticed I got a lot stronger and my overall running improved tremendously — I even hit multiple personal records throughout my season. I highly recommend Powerhouse because every trainer is extremely attentive and driven into fixing any issues you may have.
Getting started is simpler than you think
No referral needed to start: Texas lets you see a physical therapist directly for up to 30 consecutive days. We verify your insurance before your first visit, and self-pay is available too.
Access & cost- Most major insurance plans
- Workers' compensation
- Medicare
Do I need a referral to see a physical therapist?
Not to get started. In Texas you can see a physical therapist without a referral for up to 30 consecutive days. After that, or if your insurance requires one, we help you get a referral from your doctor.
What happens on the free discovery call?
A 15-minute phone call with our team. We ask about your pain and goals, answer your questions, and tell you honestly whether we are the right fit. There is no cost and no commitment.
Which insurance plans do you accept?
We accept most major insurance plans, as well as workers' compensation and Medicare. Coverage varies by plan, so tell us your insurance when you book and we verify your benefits before your first visit.
What if I don't have insurance?
Self-pay is available if you don't have insurance or prefer not to use it. Call us and we'll walk you through the options. HSA and FSA cards are accepted.
Visit us
- Address
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2446 San Isidro Pkwy
Inside Gold's Gym, Laredo, TX 78045 - Phone
- 956-307-6305 · Fax 956-857-3229
- Hours
- Monday – Thursday
- 7 am – 7 pm
- Friday
- 7 am – 5 pm
- Saturday
- 8 am – 12 pm
- Sunday
- Closed
- Parking & arrival
- Free parking in the Gold's Gym lot. Enter through the main gym doors and let the front desk know you're here for physical therapy.
Ready to move better?
Start with a free discovery call. We'll tell you honestly whether we can help.




